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Victoria Beckham Shares Her Secret To Youthfulness


Victoria Beckham is generous with fans as she reveals the secret ingredients that help maintain her youthful look.

The fashion icon, who rose to fame as a former Spice Girls group member before becoming a widely successful fashion designer, had her followers glued to their phone screens after updating her Instagram Story with a detailed procedure of her workout and beauty routine. 

Victoria Beckham Shares Secret To Youthfulness

Victoria Beckham's fitness regimen

The fashion mogul put herself to work on Sunday, sharing behind-the-scenes photos of her intense fitness regime and postwork-out activities. Taking to her Instagram Story, the mom of four shared a couple of slides that detailed what keeps her looking decades younger as she approaches the big 50!

In the first snapshot, the notable fashion designer took a mirror selfie while doing cardio in her elegantly designed gym room at the £31 million London home she shares with her husband, David Beckham.

She looked sporty, dressed in a black sports bra and matching leggings paired with white-and-pink sneakers. Attaching a caption to the photo, she revealed, “I’m in my strength training phase! Before and after every session, it’s key to mobilize and stretch. Recovery is as important as the work itself”!

In the following slide, Victoria leaned on a piece of gym equipment as she worked her upper body, revealing her chiseled shoulders and neck. The former English soccer star seemed to have taken the photo as he appeared in the background of her snap. Positioned in front of her while grabbing pictures, the former player was shirtless and had only a cap on. 

Victoria Beckham workout regimen

She tagged her man and pasted two laughing emojis over the photo. She further wrote, “I follow with my training session which I vary daily to focus on different areas of the body. Today I’m working on my upper body strength with a combination of resistance-based exercises.”

Keeping fans updated, Victoria shared a picture of her “post-gym shake” from the brand “Puori,” along with some almonds and a banana. She noted in the image, “It helps to aid muscle recovery and growth, and I love that this one is minimally processed with no GMO, pesticides, or hormones.”

After her workouts, the fashion designer proceeded to post her meal. She revealed, “It’s salad season! 😂🥗 I love this tuna and chickpea salad… super easy and filling”! The following image in her Instagram Story featured skincare products from her line, which she credited for helping her maintain a flawless and youthful look.

Victoria Beckham's diet

The former English singer explained, “I use my @victoriabeckhambeauty Cell Rejuvenating Power Serum and Moisturizer twice daily to hydrate, smooth, firm, and lift my skin. The mix of @augustinusbader’s TFC8® science and a host of natural, clean ingredients make for the perfect combination.”

Rounding up her engaging and eye-opening fitness/beauty post, she shared a liquid skincare dietary supplement she takes daily. She disclosed, “I drink @skinade every day, which helps to improve skin, hair, and nails from the inside out, using a combination of hydrolyzed collagen peptides, vitamins, and omegas.”

Following this beauty/wellness routine revelation by the fashion designer, it is no wonder that the mom of four looks effortlessly good anytime she models her clothing line collection. 

Victoria Beckham's diet

In a previous post shared to her Instagram earlier this year, the former Spice Girls member uploaded two mirror selfies of herself modeling an outfit. The TV personality had her hair all slicked back while she donned a pale pink flowing gown designed with diagonal ruffles and tiny straps.

While rocking the dress flawlessly, she flaunted her toned physique and put her tiny waist on full display, striking different seductive poses. Enticing her fans with the news of her latest collection, she wrote in the caption, “Monday morning fitting. A new Summer collection for a special occasion x #VBSS23 is coming soon!! VB.”

Victoria Beckham's beauty regimen

When Victoria and David are not kicking it at the gym, they are working off some sweats doing other things they love! Per The Blast, weeks ago, the fashion designer and her husband enjoyed a salsa dance class with their youngest child, Harper Seven.  

The businesswoman teased fans with her impressive dance moves while crushing it in sky-high stilettos.

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