Oh we love a financial institution vacation, don’t we? Yeah we do. Not with a urinary tract an infection (UTI) although, eh?
Sure, whereas financial institution holidays are a good time for catching up with mates, sleep, and even having a number of saucy days within the bed room along with your associate, all of this frivolity can come at a price, in accordance with one pharmacist.
Superdrug’s pharmacy superintendent Niamh McMillan spoke with The Mirror concerning the upcoming financial institution vacation and mentioned: “The three-day weekend permits extra time for socialising and intimacy.
“Intercourse, spermicides or a brand new sexual associate can all be triggers for a UTI, particularly for girls, due to micro organism passing from the urethra into the bladder.”
She added that ready too lengthy to urinate after intercourse permits micro organism to linger within the urinary tract and that everyone, however particularly girls, ought to pee proper after intercourse to keep away from UTIs occurring.
What are the indicators of a UTI?
In response to the NHS, UTIs have an effect on your urinary tract, together with your bladder (cystitis), urethra (urethritis) or kidneys (kidney an infection). UTIs could also be handled with antibiotics, however they’re not all the time wanted.
The commonest indicators of a UTI are:
- Ache or a burning sensation when peeing (dysuria)
- Needing to pee extra usually than common
- Needing to pee extra usually than common through the evening (nocturia)
- Needing to pee out of the blue or extra urgently than common
- Pee that appears cloudy
- Blood in your pee
- Decrease tummy ache or ache in your again, just below the ribs
- A excessive temperature, or feeling sizzling and shivery
- A really low temperature under 36C
They’re usually not very severe however they will turn into one thing extra severe and are very uncomfortable.
Find out how to forestall a UTI?
You may nonetheless have the entire financial institution vacation enjoyable you had been wanting ahead to AND forestall a UTI whilst you do. Mayo Clinic recommends following these steps to keep away from creating an an infection:
- Drink loads of fluids and particularly water
- Don’t maintain in your pee
- Pee after intercourse (and between classes)
- Take cranberry dietary supplements
In case your UTI signs don’t clear inside 2 days, converse to your GP.
