Retirement can appear to be a dream. Will we ever be capable to cease working? Will we wish to? Will we be capable to afford it? For these of us who’ve constructed our lives round work, the transition to not working might be aggravating. Whether or not your fear about retirement is grounded in monetary questions, well being issues, or filling your time in significant methods, figuring out your sources of stress will help you’re taking proactive steps to organize for this significant life transition from an emotional and psychological standpoint, serving to you scale back and handle your stress and luxuriate in a extra optimistic retirement. The sources of stress will differ for people relying in your private context and the place within the seven phases of retirement you’re. Offers definitions and coping mechanisms for six of the seven phases that will help you determine them and handle your response throughout them. Whatever the specific circumstances of your retirement, getting ready for it emotionally and psychologically will assist ameliorate the stresses that it will possibly convey so that you could deal with having fun with the life you deliberate for with a way of goal, accomplishment, and connection that lasts.
