A top doctor has revealed the everyday activities he never lets his children do because it could kill them.
Dr Zain Hasan, an anesthetist based out of California, says spring time is a prime time for accidents as the weather improves and he has already seen lots of casualties involving ‘young children and adults who have kind of ruined their lives from traumatic injuries’.
At the top of his list when it comes to risky activities, he says diving headfirst into ‘anything’ is an absolute no-no.Â
The doctor explains: ‘[It] doesn’t matter if it’s a pool, a pond, a lake and ocean.
‘I would never dive head first because the amount of people that I’ve seen that have broken their necks and ruined their lives. Absolutely devastating.’
In the US, around 800 spinal cord injuries occur every year due to diving into water, with the majority resulting in permanent paralysis.
The second thing Dr Hasan would never let his kids do is ride an ATV, ‘especially if they’re not supervised’.
He also warns against adults riding the four wheel vehicles, as he says rolling them over can cause ‘debilitating’ and devastating injuries.
A top doctor has revealed the everyday activities he never lets his children do because it could kill them
Between 2012 and 2021, there were an estimated 67,957 ATV-related head injuries in the US involving children.
The most common types of head injuries sustained from ATVs are concussions and closed head injuries that don’t break the skull, followed by fractures.
According to the Nationwide Children’s Hospital in Columbus, Ohio, there are more than 11,000 non-fatal ATV/UTV-related injuries in children and teens every year.
Of those injuries, 15 percent require a hospital stay.
According to Consumer Product Safety Commission’s latest report, from 2018 through 2020, there were 2,448 deaths in the US associated with off-highway vehicles, which includes all-terrain vehicles, recreational off-highway vehicles and utility-terrain vehicles.
ATVs accounted for more than two-thirds of the deaths. Nearly 300 deaths were among children under the age of 16.
In at third place on Dr Hasan’s list of banned activities is playing on trampolines, especially for young children.
Explaining why he is not a fan of trampolines, he says: ‘Anytime I see a young children come in with an arm that’s completely dislocated or a knee that’s completely broken, [I know] this is the result of a trampoline.
‘When multiple kids are jumping at the same time, and when one kid falls down and the other kid jumps really hard, it ends up in a devastating injury.’
The Mayo Clinic reports more than 800,000 children sustained trampoline injuries in the US between 2009 and 2018, and most of these occurred at the children’s own homes.
 Dr Hasan is a Los Angeles-based anesthetist
Of these injuries, 34 percent were long bone fractures in the lower and upper extremities.
Radius and ulna fractures were the most common – ‘usually the result of a fall on an outstretched hand’.
Moving on to his fourth point, Dr Hasan says parents should educate their children about drug taking, as he says ‘all’ illegal substances such as methamphetamine, heroin, and cocaine nowadays are ‘tainted’.
Many drugs are now being made with the synthetic opioid fentanyl, which has contributed to a significant rise in overdose deaths.
From 2019 to 2020, the drug overdose death rate increased 31 percent from 21.6 to 28.3.Â
On his last point, Dr Hasan touches on something that he says is ‘very overlooked’.
The medic says: ‘Anytime you go boating and you jump into the water, look out for the propellers.
‘Propeller injuries are devastating. They end up slicing through the muscle as if you’re like Swiss cheese.
‘People love boating, but they don’t think of what can happen if you jump into the water and the captain does not know you’re in there.’
In 2024, boat propeller accidents in the US resulted in multiple fatalities and injuries, including a tragic incident in Florida where an 11-year-old girl died after being hit.
